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	<title>Nathan&#039;s Blog</title>
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	<link>http://xanderscookings.wordpress.com</link>
	<description>A chronicle of my various culinary trials, projects, and exploits</description>
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		<title>Nathan&#039;s Blog</title>
		<link>http://xanderscookings.wordpress.com</link>
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		<item>
		<title>Feta and Spinach Breakfast Casserole</title>
		<link>http://xanderscookings.wordpress.com/2011/10/01/feta-and-spinach-breakfast-casserole/</link>
		<comments>http://xanderscookings.wordpress.com/2011/10/01/feta-and-spinach-breakfast-casserole/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 03:49:57 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=666</guid>
		<description><![CDATA[&#160; &#160; Feta and Spinach Breakfast Casserole Here is the link to the breakfast casserole I wrote about on facebook. Cheers!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=666&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://xanderscookings.files.wordpress.com/2011/08/feta-and-spinach-breakfast-casserole.pdf">Feta and Spinach Breakfast Casserole</a></p>
<p>Here is the link to the breakfast casserole I wrote about on facebook.</p>
<p>Cheers!</p>
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			<media:title type="html">najarvis</media:title>
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	</item>
		<item>
		<title>Impressions of Fayetteville so far: as it regards food, of course&#8230;</title>
		<link>http://xanderscookings.wordpress.com/2011/08/20/impressions-of-fayetteville-so-far-as-it-regards-food-of-course/</link>
		<comments>http://xanderscookings.wordpress.com/2011/08/20/impressions-of-fayetteville-so-far-as-it-regards-food-of-course/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 16:04:21 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Saturday's Cooking]]></category>
		<category><![CDATA[Tasting and reviews]]></category>
		<category><![CDATA[hatch chiles]]></category>
		<category><![CDATA[trailside tea room]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=661</guid>
		<description><![CDATA[Yes, I know that I&#8217;m behind on my Saturday posts. So far, I am impressed with what I can get here in Fayetteville. I was expecting a single choice of vegetables and limited selection on everything else. While the local Harps Foods is certainly not a Central Market (or even a nice HEB), it surprised [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=661&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes, I know that I&#8217;m behind on my Saturday posts.</p>
<p>So far, I am impressed with what I can get here in Fayetteville. I was expecting a single choice of vegetables and limited selection on everything else. While the local Harps Foods is certainly not a Central Market (or even a nice HEB), it surprised me last week with Hatch chiles on sale! If you are not familiar with Hatch they come from a certain part of New Mexico and have a very limited growing season. Central Market always has a big festival for them. For $2 a pound I bought a bunch from Harps and am currently roasting them. So far, they have gone in cheese grits and in a saute. Harps also has a neat deal where you chose 5 packages, mix and match, of fruits and veggies for $10. I have secured a regular supply of mangoes this way; they end up costing me $0.66 a piece!</p>
<p>Today at the Farmers Market I found fresh apples and pears. I bought the bag of apple seconds and they worked out to 1.25 per pound. The pears worked out to be a little less than 2 a pound. While in previous weeks, the tomatoes have been really good, this week&#8217;s bunch of baby tomatoes don&#8217;t taste good at all; I think they are going to be cooked into something. I also found a man selling cayenne peppers. He said they were medium to hot&#8230; Clearly, I&#8217;m from Texas; I am currently munching on a whole Cayenne pepper. I think it&#8217;s more mild than a bell pepper. Next time I&#8217;ll try for the jalapeno to see if I can get spice there.</p>
<p>On my way home I remembered a little tea shop, <a href="http://www.trailsidetea.com/" target="_blank">Trailside Tea room</a>, that was written about in the local newspaper. I drove my car today to the market instead of riding my bike, so I decided to stop by since I didn&#8217;t look like a drowned rat from riding. They have a very nice selection of teas (almost as many a Central Market!), and their menu looks good. I chose a Masala Chai and the Russian Caravan (a blend of teas from China, India, and Formosa). I just brewed the chai. I have no desire to drink hot tea at this moment in time because of how hot it is outside, so i opted for icing the tea. That being said, I figured that in the name of culinary pursuits, I ought to at least try it hot: it&#8217;s a nice chai, with a significant amount of tannins which call out for milk. When iced the cardamom, cinnamon and black pepper really stand out. Once again, it could use a splash of milk and sugar to tame the tannins.</p>
<p>Classes begin Monday so this is my last shot at a free cooking weekend. My plans for the day include granola bars, roasted hazelnuts, and bbq chicken legs&#8230; and roasting more hatch chiles.</p>
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			<media:title type="html">najarvis</media:title>
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		<item>
		<title>Saturday #2</title>
		<link>http://xanderscookings.wordpress.com/2011/07/25/saturday-2/</link>
		<comments>http://xanderscookings.wordpress.com/2011/07/25/saturday-2/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 19:30:01 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Saturday's Cooking]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=655</guid>
		<description><![CDATA[Ok, so if you count the actual number of Saturdays that I have been in Fayetteville, it&#8217;s #4. But, this is the second &#8221; Saturday cooking&#8221; post, so that&#8217;s what I&#8217;m calling it. Taco meat (used frontier&#8217;s taco seasoning which is wonderful! Of course, I had to adapt it somehow so I added more garlic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=655&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ok, so if you count the actual number of Saturdays that I have been in Fayetteville, it&#8217;s #4. But, this is the second &#8221; Saturday cooking&#8221; post, so that&#8217;s what I&#8217;m calling it.</p>
<ul>
<li>Taco meat (used frontier&#8217;s taco seasoning which is wonderful! Of course, I had to adapt it somehow so I added more garlic powder, black and white pepper, some salt, and cascabel chile flake)</li>
<li>Roasted yukon gold potatoes (cascabel chile flake, EVOO, salt, black and white pepper, garlic powder, dried parsley, and a dash of Mrs. Bragg&#8217;s amino acids)</li>
<li>Baked sweet potatoes (now have 5 nice size halves in the freezer for when I want a fix)</li>
<li>BBQ chicken (I used the bbq dry rub from Praseks in Hillje, Texas. Great stuff! It was the first time I used it: rubbed the chicken legs well, and roasted them for about 45 minutes. Delicious!)</li>
<li>Ground beef (seasoned with frontier&#8217;s onion soup mix, dried parsley, and a pinch of marjoram)</li>
<li>Two quiches (spinach, crumbled sausage, ricotta salata, and black and white pepper)</li>
</ul>
<p>And now it&#8217;s more than half way through Monday. Lunch break is over, so, to quote a favorite movie, &#8220;BACK TO WORK!&#8221;</p>
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			<media:title type="html">najarvis</media:title>
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		<title>Bacon in America: what I stumbled upon</title>
		<link>http://xanderscookings.wordpress.com/2011/07/25/bacon-in-america-what-i-stumbled-upon/</link>
		<comments>http://xanderscookings.wordpress.com/2011/07/25/bacon-in-america-what-i-stumbled-upon/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 19:10:31 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=641</guid>
		<description><![CDATA[Check out this blog post about the bacon rage. She is so right! And yes, bacon in baked goods does taste good when properly executed. I think it&#8217;s something about the salty and sweet interactions. Cheers!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=641&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out <a href="http://bakelovenotwar.co.za/2011/07/01/bacon-is-the-new-black/">this blog post</a> about the bacon rage. She is so right! And yes, bacon in baked goods does taste good when properly executed. I think it&#8217;s something about the salty and sweet interactions.</p>
<p>Cheers!</p>
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			<media:title type="html">najarvis</media:title>
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		<title>I came to Fayetteville at the right time of year!</title>
		<link>http://xanderscookings.wordpress.com/2011/07/23/i-came-to-fayetteville-at-the-right-time-of-year/</link>
		<comments>http://xanderscookings.wordpress.com/2011/07/23/i-came-to-fayetteville-at-the-right-time-of-year/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:33:43 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[farmers' market]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=644</guid>
		<description><![CDATA[This is the first week of the season at the farmers&#8217; market!!! I&#8217;m very excited! &#8230; Now if only I could find a local goat cheese producer (since neither Swede Farm nor Blue Heron have satellite farms up here)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=644&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">This is the first week of the season at the farmers&#8217; market!!! I&#8217;m very excited!</p>
<p style="text-align:center;"><a href="http://xanderscookings.files.wordpress.com/2011/07/23-july-market-tomatoes.jpg"><img class="aligncenter size-full wp-image-645" title="23 july market tomatoes" src="http://xanderscookings.files.wordpress.com/2011/07/23-july-market-tomatoes.jpg?w=497&#038;h=372" alt="" width="497" height="372" /></a></p>
<p style="text-align:center;">&#8230;</p>
<p style="text-align:center;">Now if only I could find a local goat cheese producer (since neither <a href="http://www.facebook.com/swedefarm">Swede Farm</a> nor <a href="http://www.facebook.com/profile.php?id=1530379868">Blue Heron</a> have satellite farms up here)</p>
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			<media:title type="html">najarvis</media:title>
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			<media:title type="html">23 july market tomatoes</media:title>
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		<title>Ratatouille</title>
		<link>http://xanderscookings.wordpress.com/2011/07/17/ratatouille/</link>
		<comments>http://xanderscookings.wordpress.com/2011/07/17/ratatouille/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 23:51:42 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=637</guid>
		<description><![CDATA[Onions, Bell peppers, Crimini Mushrooms, Zucchini &#8211; No eggplant because they are super expensive in Fayetteville right now<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=637&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://xanderscookings.files.wordpress.com/2011/07/beginnings-of-ratatouille.jpg"><img class="aligncenter size-full wp-image-639" title="Beginnings of ratatouille" src="http://xanderscookings.files.wordpress.com/2011/07/beginnings-of-ratatouille.jpg?w=497&#038;h=372" alt="" width="497" height="372" /></a>Onions, Bell peppers, Crimini Mushrooms, Zucchini &#8211; No eggplant because they are super expensive in Fayetteville right now</p>
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			<media:title type="html">Beginnings of ratatouille</media:title>
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		<title>Saturdays in Fayetteville</title>
		<link>http://xanderscookings.wordpress.com/2011/07/16/saturdays-in-fayetteville/</link>
		<comments>http://xanderscookings.wordpress.com/2011/07/16/saturdays-in-fayetteville/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 03:29:22 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Saturday's Cooking]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=635</guid>
		<description><![CDATA[My goal as I begin a new chapter of my life living in Fayetteville, is to think about what I am going to eat in advance; that is, to be purposeful about it. It&#8217;s a novel thought, really. Actually, planning out something in advance so I won&#8217;t be scrambling at the last minute. &#8211; this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=635&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My goal as I begin a new chapter of my life living in Fayetteville, is to think about what I am going to eat in advance; that is, to be purposeful about it. It&#8217;s a novel thought, really. Actually, planning out something in advance so I won&#8217;t be scrambling at the last minute. &#8211; this whole work a full 8-hour day; get home after 5; then have to cook dinner thing isn&#8217;t that easy all of the time!) So, my plan was to cook a few meals on Saturdays to be ready to heat up during the week.</p>
<p>Of course, as usually happens when I plan the amount of time it will take to cook something, I underestimated (my family will probably laugh and confirm at this point!). So, while I did not get as much prepared as I hoped, I accomplished some of today&#8217;s cooking list:</p>
<ul>
<li>Two spinach and feta quiches for breakfasting</li>
<li>Almond and chocolate granola for snacking</li>
<li>Gluten-free banana muffins</li>
<li>Taco meat</li>
<li>Rooibus iced tea</li>
<li>Toddy iced coffee</li>
</ul>
<p>And now to relax.</p>
<p>~Nathan</p>
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		<title>Food shot for the week: Sweet corn</title>
		<link>http://xanderscookings.wordpress.com/2010/10/15/food-shot-for-the-week-sweet-corn/</link>
		<comments>http://xanderscookings.wordpress.com/2010/10/15/food-shot-for-the-week-sweet-corn/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 23:46:25 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[sweet corn]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=628</guid>
		<description><![CDATA[Sweet corn puree with white pepper, black lava salt, and feta from Blue Heron Farms &#160; Next time I would roast the corn for the garnish kernels which would help tie the black lava salt into the corn puree from a taste perspective. This would also be great with Blue Heron&#8217;s or Swede Farm&#8217;s chevre.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=628&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://xanderscookings.files.wordpress.com/2010/10/dsc04179.jpg"><img class="aligncenter size-full wp-image-629" title="Sweet Corn and Feta" src="http://xanderscookings.files.wordpress.com/2010/10/dsc04179.jpg?w=497&#038;h=372" alt="" width="497" height="372" /></a>Sweet corn puree with white pepper, black lava salt, and feta from <a href="http://www.blueherontexas.com/" target="_blank">Blue Heron Farms</a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">Next time I would roast the corn for the garnish kernels which would help tie the black lava salt into the corn puree from a taste perspective. This would also be great with<a href="http://www.blueherontexas.com/" target="_blank"> Blue Heron&#8217;s</a> or <a href="http://www.swedefarm.com/" target="_blank">Swede Farm&#8217;s</a> chevre.</p>
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			<media:title type="html">najarvis</media:title>
		</media:content>

		<media:content url="http://xanderscookings.files.wordpress.com/2010/10/dsc04179.jpg" medium="image">
			<media:title type="html">Sweet Corn and Feta</media:title>
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		<title>Lemongrass: Rum</title>
		<link>http://xanderscookings.wordpress.com/2010/10/08/lemongrass-rum/</link>
		<comments>http://xanderscookings.wordpress.com/2010/10/08/lemongrass-rum/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 00:34:01 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[infusion]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[rum]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=621</guid>
		<description><![CDATA[I am frequently at a loss as to how to use all the lemongrass which is growing in our flowerbeds. It has a great fragrance but it&#8217;s not quite like having peppercorns that you can put on almost everything. Tonight it found it&#8217;s way into my glass, muddled with some Cruzan aged rum. I like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=621&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am frequently at a loss as to how to use all the lemongrass which is growing in our flowerbeds. It has a great fragrance but it&#8217;s not quite like having peppercorns that you can put on almost everything. Tonight it found it&#8217;s way into my glass, muddled with some Cruzan aged rum. I like the flavor combo so an 8 inch piece is now in the bottle. We&#8217;ll see how the flavor develops:</p>
<p>&nbsp;</p>
<div id="attachment_622" class="wp-caption aligncenter" style="width: 507px"><a href="http://xanderscookings.files.wordpress.com/2010/10/dsc04476.jpg"><img class="size-full wp-image-622" title="Rum with lemongrass" src="http://xanderscookings.files.wordpress.com/2010/10/dsc04476-e1286580265354.jpg?w=497&#038;h=662" alt="" width="497" height="662" /></a><p class="wp-caption-text">Lemongrass marrying with Cruzan rum</p></div>
<p>&nbsp;</p>
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			<media:title type="html">najarvis</media:title>
		</media:content>

		<media:content url="http://xanderscookings.files.wordpress.com/2010/10/dsc04476-e1286580265354.jpg" medium="image">
			<media:title type="html">Rum with lemongrass</media:title>
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		<title>Weekly food shot: Home Cured Bresaola</title>
		<link>http://xanderscookings.wordpress.com/2010/10/06/weekly-food-shot-home-cured-bresaola/</link>
		<comments>http://xanderscookings.wordpress.com/2010/10/06/weekly-food-shot-home-cured-bresaola/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 02:31:10 +0000</pubDate>
		<dc:creator>najarvis</dc:creator>
				<category><![CDATA[Experiments]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[bresaola]]></category>
		<category><![CDATA[charcuterie]]></category>
		<category><![CDATA[cured meat]]></category>

		<guid isPermaLink="false">http://xanderscookings.wordpress.com/?p=611</guid>
		<description><![CDATA[&#160; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xanderscookings.wordpress.com&amp;blog=7324923&amp;post=611&amp;subd=xanderscookings&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_612" class="wp-caption aligncenter" style="width: 507px"><a href="http://xanderscookings.files.wordpress.com/2010/10/dsc037161.jpg"><img class="size-full wp-image-612" title="Home Cured Bresaola" src="http://xanderscookings.files.wordpress.com/2010/10/dsc037161.jpg?w=497&#038;h=372" alt="" width="497" height="372" /></a><p class="wp-caption-text">Cured with rosemary, juniper, salt, sugar, and curing salt #2. Hung in a wine cooler for 6 weeks; about 40% moisture loss</p></div>
<p>&nbsp;</p>
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